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Polar Express Ballet Activity
Ms. Lauren takes us through a fun ballet warm-up and activity to the Polar Express. This activity is perfectly suited for children as young as 2, but also functions for young elementary children.
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Biggest Pile of Leaves Ballet Prop Dance
Ms. Lauren takes us through a fun ballet prop dance with leaves. Our students LOVE this one! If you don't have fake leaves at home, no problem! Use your imagination.
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My Time Ballet Warm-Up
Ms. Lauren takes us through a ballet warm-up that stretches the body and prepares us for movement. This can also stand alone as a nice stretch with gentle movement. This activity is perfectly suited for children as young as 2, but also functions for young elementary children.
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Better When I'm Dancing Tap Prop Dance
Ms. Leah takes us through a fun tap dance with a beanbag. Don't have a beanbag? No problem! Use your favorite stuffed animal or whatever you have available!
In the end, there is some partner work, so this is a great activity for siblings or friends, but you can also do it on your own. No reason...
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Forever and Forever Ballet Dance
Ms. Ashley takes us through a ballet dances geared towards 3-5 year-olds. Some 2 year-olds will be able to perform this dance, while older children may find it appropriate as well
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Three Little Birds Tap Rhythm Activity
Ms. Leah takes us through a fun tap dance with rhythm sticks. Don't have rhythm sticks? No problem! You can use empty paper towel rolls, wooden spoons, wands, or anything you find lying around the house.
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I'll Be There for You Tap Technique
Ms. Lauren takes us through some tap technique. This technique is perfect for ages 4 and up. Some 3 year-olds may be able to do the technique if they've had formal dance training.
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Yoga Starfish Breath Activity (Ms. Laura)
Ms. Laura leads us through a quick starfish breath activity that helps to ground, relax, and calm. This is a very brief exercise, and it gives the kids a tool to use to calm themselves.
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Creative Movement Class
Ms. Katie takes us through a 30-min Creative Movement class filled with stretching, exercise, and conditioning.
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Pre-Ballet Class
Ms. Hannah takes us through a 20-minute ballet class featuring a warm-up, technique, a ballet dance, and more.
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Creative Movement Class
Miss Lindsey takes us through a fun, energetic 20-minute movement class. Get ready to exercise and have fun!
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Yoga Class
Ms. Lindsey takes us through a 20-minute yoga class featuring yoga, warm-up, a yoga story, and relaxation.
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If You're Happy and You Know It Creative Movement
Ms. Katie takes us through a short and sweet movement exercise to "If You're Happy and You Know It"
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Moving like the Animals Creative Movement
Ms. Katie takes us through a fun, imaginative exercise pretending to be animals.
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Sleeping Bunnies Creative Movement
Ms. Katie takes us through our student's favorite activity! Seriously, the kids ALWAYS ask for this one!
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Walking in the Jungle Creative Movement
Ms. Katie takes us through a 3-minute creative movement exercise that gets us to use our imaginations as we take a walk through the jungle.
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Y'all Fall Down Creative Movement
Ms. Katie takes us through a short and fun creative movement exercise to get some energy out. This one is great for balance and left/right discrimination.
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Here Comes The Sun Ballet Prop Dance
Ms. Lauren takes us through one of our favorite prop dances. If you don't have a sun at home, no worries. Simply grab your favorite stuffed animal and get to dancing! This dance was choreographed for a class of 3-5 year-olds, but some 2 year-olds may be able to perform, and older children without...
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Yoga Class
Ms. Ivy takes us through a yoga class for relaxation. Perfect for ages 3-10
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Pre-Ballet Class
Ms. Hannah takes us through a shorter pre-ballet class, incorporating stretching and technique. This class is perfect for ages 2 and up.
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Yoga Shapes Class (Ms. Lindsey)
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Yoga Sun Salutation
Ms. Lindsey takes us through a 15 minute sun salutation
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10 Minute Yoga Flow
Ms. Lindsey takes us through a 10 Minute Yoga Session perfect for stretching, working on balance, and creating calm.
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Ballet Stretch (Ms. Tori)